Tag Archives: Hair Growth

Simple Tricks to Make Your Hair Grow Faster

12 Feb

Hair Grow Tricks to make your hair grow faster really do exist, and they don’t involve buying magical miracle products. However, although there are some great ways to make your hair grow faster, it does take time.

Keep in mind, making your hair grow faster can be a complicated process, but following these tricks to make your hair grow faster will put you on the right track. Continue reading

Hair Growth Tricks

29 Nov

Hair GrowthMost people’s hair grows about a half inch every month — and there’s no magic potion that will make your hair grow any faster than that. But there are things you can do to ensure the maximum amount of hair growth each month and a strong, healthy head of hair. Here’s your prescription for healthy hair growth:

Eat a healthy diet. You are what you eat, and eating a healthy diet will make your hair grow healthy and strong. Eat a balanced diet that includes plenty of fruits and vegetables, lean proteins like eggs, fish, and nuts, and whole grains. Vitamins can help you fill in any nutritional gaps to ensure that your body gets all the nutrients it needs to encourage hair growth. A, B, C, and E are essential for hair growth, but too much vitamin A can actually cause hair loss, so be sure to take no more than 100,000 IU each day. Beta-carotene, magnesium, silica, nettle, flaxseed oil, and folic acid may also improve hair growth. Add a multivitamin to your daily routine. Talk to your doctor, pharmacist, or health food store owner to select a multivitamin that’s right for your body. Continue reading

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